Need help getting in shape and eating healthy? Here are my favorite fitness and nutrition programs, plus the ultra-premium nutritional health shake I use to stay healthy and fit. Between Shakeology and Beachbody fitness programs, I’ve been able to lose 50 pounds and 40+ inches! It’s a lifestyle that I plan on living for the rest of my life!

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Alyssa Birchfield Transformation


[stnsvn-col-row][stnsvn-col-2]Beachbody on Demand Challenge Pack[/stnsvn-col-2][stnsvn-col-2]

Annual Beachbody On Demand & Shakeology Challenge Pack

Stream hundreds of world-class workouts on Beachbody® On Demand for a year. Your bundle also includes a 30-day supply of Shakeology®, Portion Fix®, and access to support from a personal Coach.

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[stnsvn-col-row][stnsvn-col-2]2B Mindset Shakeology Pack

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2B Mindset & Shakeology Challenge Pack

Get ready to lose weight happily without feeling hungry or deprived with the 2B Mindset & Shakeology Challenge Pack! Your bundle includes the 2B Mindset Kit, plus your first 30-day supply of Shakeology, and access to customized support from a personal Coach so you can reach your goals.

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Shakeology — Your Daily Dose of Dense Nutrition

Shakeology is the ultra-premium superfood health supplement shake that puts a world of healthy ingredients into every glass — and my personal secret weapon! Choose from a variety of flavors and kinds. My personal fave? Vegan Cafe Latte!

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[stnsvn-col-row][stnsvn-col-2]Beachbody Performance Stack

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Beachbody Performance Workout Supplements

Beachbody Performance is an all-in-one system of powerful supplements. If you’re ready to take your workouts to the next level and crush your goals, you need Beachbody Performance products in your life! The two that I can’t live without? Recover and Energize!

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  • It’s been a long week, but there’s nothing that a little coffee and relaxation can’t fix, right? ☕️❤️
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Happy weekend, friends! ✨
  • There’s just something about this time of year.
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The twinkle of the Christmas tree, flames from all of the delicious candles dancing around, a hardy homemade dinner baking in the oven — and the subtle sense that a new beginning is just around the corner.
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Yes, this time of the year is my favorite. And I hope that I won’t take a single moment of it for granted 🎄
  • Sunday nights mean lighting a few candles, and curling up with a hot beverage, snuggled up next to my hubby. It really is the little things. ☕️🌿
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What’s your favorite Sunday evening ritual? ✨
  • THANKFUL.
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Our life has been anything but conventional. Getting married at 19 and 20, multiple cross-country moves, embracing our little family of two knowing that we should be a family of three and chasing a toddler around right now.
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But as unpredictable as our journey’s been, I am so thankful for this man and the life we’re building together. Here’s to the lifetime of Thanksgivings we have ahead of us, handsome ❤️🦃
  • We had our first snow of the season, our Christmas tree is up, and I’ve switched to drinking hot coffee — ‘tis the season, y’all! ☕️❄️
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We’re headed out to the grocery store to shop for Thanksgiving this week. It’s just Craig and I this year, but it’ll be my first time putting together Thanksgiving dinner, so wish me luck! 🥘🦃
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What’s on your turkey day menu, friend? ❤️
  • Stand firm; hold fast.
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This season I’m learning to come back to the basics and focus on my foundation. For me, this starts with gratitude.
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When chaos inevitably breaks loose, taking a few moments to count my blessings has made all the difference.