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eat well,
move often,
love always.

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Hi there! I’m Alyssa.

I started my journey with one goal, and that was to lose weight. Somewhere along the way, I realized wellness is about so much more than just how our bodies look. With each step, I’ve been learning to love myself + embrace wholeness and holistic wellness, and am watching my world transform.

And now? My mission is to help women lead well + whole lives by eating well, moving often, and learning to love themselves every step of their journey.

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