Header Photo3.png

eat well,
move often,
love always.

 
Home Backgrounds-03.png
 

Because embracing wellness — mind, body, and soul — is the first step toward wholeness.

 
 
home3.jpg
AB About Home Image.png

Hi there! I’m Alyssa.

I started my journey with one goal, and that was to lose weight. Somewhere along the way, I realized wellness is about so much more. With each step, I’ve been learning to love myself + embrace wholeness, and am watching my world transform. My mission now? To share the transformative power of wellness, body positivity, and the “HAES” philosophy with women everywhere.

Home Backgrounds-04.png
 
services3.jpg
 
 
 
 
 
 
 
 
home3 copy.jpg
Home Backgrounds-03.png
 
 
Newsletter Background Image-11.png