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I’m so glad
you’re here.

 
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I’m a wife, baby loss warrior, child of grace, marketing expert, and wellness advocate living in Tampa, Florida. My passion is empowering women to pursue well and whole lives.

Here on the blog, you’ll find real, honest, authentic conversations on health and wellness, without the BS. And I hope you’ll be inspired to live well and whole!

A little more about me — I’m pretty sure I could survive off of wine, chocolate, and pizza. I have a severe case of wanderlust + always have my nose in a good book. I’m a huge nerd + love everything Disney!

My happiest days are spent in workout clothes behind my keyboard, teaching women how to show up in their lives and experience freedom through wellness.

 
 
 
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