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I’m so glad
you’re here.

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I started my journey with one goal, and that was to lose weight. Somewhere along the way, I realized wellness is about so much more. With each step, I’ve been learning to love myself + embrace wholeness, and am watching my world transform. My mission now? To share the transformative power of wellness, body positivity, and the “Health at Every Size” philosophy with women everywhere.

I’m pretty sure I could survive off of wine, chocolate, and pizza—though I’ve never tried—and I live in Massachusetts with my handsome husband, Craig, and our two fur babies.

My happiest days are spent in workout clothes behind my keyboard, teaching women how to show up in their lives and experience freedom through wellness.

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