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I’m so glad
you’re here.

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After losing 60+ pounds and embarking on a journey to finally love myself, I ended up falling in love with—or rather stumbled into—the world of health and wellness.

And now, my passion is empowering women just like you find confidence and joy through eating well, moving often, and loving always.

I’m pretty sure I could survive off of wine, chocolate, and pizza—though I’ve never tried—and I live in Massachusetts with my handsome husband, Craig, and our two fur babies.

My happiest days are spent in workout clothes behind my keyboard, teaching women how to show up in their lives and experience freedom through wellness.

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